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Active Listening: What Not to Say

George Stern · 2026

"Most well-intentioned listening responses ('I know exactly how you feel,' 'you shouldn't feel that way') actually shut a conversation down because they assert the listener's authority over the speaker's experience — the fix is consistently responding with a question that hands control back."

The idea

"I know exactly what you mean" sounds supportive. It actually tells the other person their experience is already understood, which ends the conversation instead of opening it.

Why it works
The takeaway — recall it first
Further reading

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